EFT Tapping with Eileen
Emotional Freedom Techniques, often referred to as EFT or Tapping is a research-based therapy that uses a combination of ancient Chinese acupressure and modern-day energy psychology that assists in easing physical symptoms or releasing the intensity of an emotional upset or worry you may be experiencing.
What you can expect:
In this interactive class you will gain an understanding of EFT and how to apply tapping in your life. Then we will experience tapping while addressing the challenges and worries you may be experiencing in the moment.
After several rounds of Tapping you’ll feel a welcome sense of ease and calm. Subsequently, you’ll find the intensity of the emotional upset either significantly reduced if not completely released.
Tools for home:
You will leave class with the knowledge and tools to utilize Tapping at any moment. You will have a sense of confidence in applying tapping to manage your daily stressors and an understanding of how to use the discrete tapping tools to access relief anywhere at any time.
We will also encourage you to share these stress busting tools with all family members including your fur babies!
The research continues to show the application of Tapping in moments of uncertainty is a powerful tool for managing stress while leaving everyone feeling empowered, confident and ready to take on the day!
Private 1:1 and private group tapping classes are available online or in person for groups of friends, family and colleagues. This is an opportunity to plan a wellness event together, connect on a deep level and build team rapport. Start planning your private tapping class today!
Private 1:1 - $165.00
Private groups - $234.00 - up to 6 people
$39.00 each additional person
-1.5 hours, private sessions are customized
specific to the needs of the client
The Cumulative Effect
Breathwork Studio
512 W. Burlington Ave #109 LaGrange, Illinois 60525
street parking available
steps from the BNSF Stone Ave station
Important Information for Your Experience
Please arrive 15 minutes early.
Dress comfortably.
It is suggested you do not eat anything for one hour or more before class.
Covid Precautions: Studio mats and surfaces are disinfected between classes. We do not recommend wearing a mask during Tapping. If you’re not comfortable not wearing a mask we suggest you attend a class at a later date.
Due to space limitations, there are no refunds. Please ensure you can commit to the time so someone else doesn’t miss out.