Sacred Sound Healing with Tara
Unlock the Power of Self Love
with Sound Healing & Future Self Meditation
Allow your stress to melt away through the harmonious tones of therapeutic sound instruments and a restorative self-love meditation. Vibrational Sound healing works on a cellular level to bring the body back into balance, inspire the mind, move the emotions, and renew the spirit.
What you can expect:
You will be led through gentle breathwork and a heart centered visualization mediation focused on self-love and connecting to your higher self. This is a great meditation for anyone who feels stuck or unclear about their future, needs inspiration on how to make important life changes, or struggles to connect inward in a deeper way. This meditation will help you remember your worth, release past wounds, feel supported, and gain optimism as you embark on this new year.
Throughout the session you will cuddle up and relax as Tibetan singing bowls, crystal bowls, and other instruments will guide you through a journey of tones and vibrations that will feel like a loving massage to your nervous system--leaving you feeling refreshed and renewed with vitality, inner peace, and a deeper connection to yourself.
In addition to feeling the sounds around you, the bowls may be placed on different areas of the body where I intuitively feel you need it the most, penetrating the energetic body to assist with releasing blocked energy or emotions.
“With the right alignment, everything you want makes its way into your experience. You are the keeper of your own gate” – Esther Hicks
What you can experience:
A reduction in anxiety, nervous system regulation, improved sleep, a sense of clarity and empowerment, deep relaxation and a meditative and spiritual experience.
Everyone is welcome to stay after class to join our sharing circle to connect with others and discuss your experience, thoughts or feelings from the sound healing.
Tuesday. May 28th, 6:30-8:00pm
$39.00
Email: eileen@thecumulativeeffect.com
to be added to the waitlist of any sold out class!
Tara Link is a clinical psychotherapist, sound healer and certified meditation teacher located in the Chicagoland area with over fifteen years of experience in a variety of healthcare settings. Her approach to healing is holistic and integrative. She is passionate about using sound, breath, energy healing, and mindfulness as tools to restore balance and invoke inner wisdom. As an empath and intuitive since childhood, she strongly feels it is her dharma to help others release limiting beliefs, awaken to their power, and return to wholeness through building a loving connection to themselves.
Tara is a lover and seeker of many paths and enjoys blending Eastern and Western traditions. Devoted to service and spiritual wisdom, her travels have taken her to Ethiopia, where she developed a counseling program at a children’s center, to studying traditional Vedic meditation and pranayama in the Himalayas of India.
It is Tara’s belief that each heart matters and that we all have the right to reach our potential. The peace every individual develops ripples outward touching all of those around them, thus building a safer and more harmonious world we all deserve to live in.
The Cumulative Effect
Breathwork Studio
512 W. Burlington Ave #109 LaGrange, Illinois 60525
street parking available
steps from the BNSF Stone Ave station
Important Information for Your Experience
Please arrive 15 minutes early.
Dress comfortably.
It is suggested you do not eat anything for two hours before class.
Covid Precautions: Studio mats and surfaces are disinfected between classes.
Due to space limitations, there are no refunds. Please ensure you can commit to the time so someone else doesn’t miss out.